The Strength of Support: Building Community for Health

csBaileyCommunity Health, Community Wellness, Empowering Women, Health Advocacy, Health and Wellness, Mental Health, Mental Health Support, Physical Health, Social Support, Women's Health

In the bustling realms of our daily lives, where personal well-being often takes a backseat to urgent deadlines and responsibilities, understanding the power of a supportive community can be transformative, especially for women. Dr. Robyn White, DNP, consistently emphasizes in her guide, Steps to Take Today for a Healthier Tomorrow, that surrounding ourselves with a supportive community is not just …

Move More: Every Step Counts in Cancer Prevention

Dr. Robyn WhiteCancer Awareness, Cancer Prevention, Community Wellness, Fitness and Exercise, Lifestyle Tips, Women's Health, Women's Health Advocacy

As a passionate advocate for women’s health and empowerment, I often emphasize the significant role of a physically active lifestyle in the battle against cancer. My extensive research and experience have shown me time and again that regular exercise is not just beneficial—it’s crucial for preventing cancer. Today, I want to share with you the importance of physical activity in …