Below you'll find a list of all posts that have been categorized as “Health and Wellness”
Ladies, I was deeply moved this week by a CNN report highlighting a staggering statistic: young women are nearly twice as likely to be diagnosed with cancer as young men. This news follows last week’s conversation on honoring our bodies through faith and healthy living. While we focused on strengthening ourselves physically and spiritually, it’s vital to remember that early …
Oak Harbor Families, Mark Your Calendars! It’s with immense joy and excitement that I invite you to join us for a truly meaningful event this holiday season. “Cocoa, Courage & Coloring: Kidz Kicking Cancer” is more than just an afternoon of fun—it’s a celebration of strength, resilience, and the power we all possess to make a difference. Why This Event …
A Journey of Strength, Love, and Healing: My Breast Cancer Story This Breast Cancer Awareness Month holds a deeply personal meaning for me. It is with a heart full of gratitude and a renewed sense of purpose that I share my story of diagnosis, battle, and triumph over breast cancer. When I first heard the words “You have breast cancer,” …
Hi Friends! – It’s hard to believe that in just a few short weeks, something that has been brewing in my heart for what feels like my entire life is about to come to life. On September 22, 2024, the inaugural Heal Women, Heal the World Health Fest will open its doors, and I couldn’t be more excited, grateful, and …
In the bustling realms of our daily lives, where personal well-being often takes a backseat to urgent deadlines and responsibilities, understanding the power of a supportive community can be transformative, especially for women. Dr. Robyn White, DNP, consistently emphasizes in her guide, Steps to Take Today for a Healthier Tomorrow, that surrounding ourselves with a supportive community is not just …
