Let’s be clear:Mental health is not a luxury.It is a right.A justice issue.And for far too long, Black, Indigenous, and people of color (BIPOC) have been left on the margins of that conversation—if included at all. We show up to the doctor with real symptoms and get dismissed.We share our emotional pain and get labeled “strong” instead of supported.We seek …
Honoring My Sister: A Story of Strength, Resilience, and Heart Health
In moments like these, the weight of time seems to slow down. As I sit here, reflecting on my sister’s journey, I can’t help but feel an overwhelming sense of pride. My sister, at 47, is about to undergo heart surgery — a critical procedure, yes, but one that will mark another chapter in her remarkable story of strength and …
Young Women Facing Double the Cancer Risk: Urgent Reasons to Act Now
Ladies, I was deeply moved this week by a CNN report highlighting a staggering statistic: young women are nearly twice as likely to be diagnosed with cancer as young men. This news follows last week’s conversation on honoring our bodies through faith and healthy living. While we focused on strengthening ourselves physically and spiritually, it’s vital to remember that early …
A Journey of Strength, Love, and Healing
A Journey of Strength, Love, and Healing: My Breast Cancer Story This Breast Cancer Awareness Month holds a deeply personal meaning for me. It is with a heart full of gratitude and a renewed sense of purpose that I share my story of diagnosis, battle, and triumph over breast cancer. When I first heard the words “You have breast cancer,” …




